🧓 SeniorsZone: Fun & Wellness Workshops for Active Aging

In small groups, each person adds an element to a collective artwork. Participants will draw or paint their current emotions using colors and abstract shapes.

In this creative and collaborative activity, participants work together in small groups to create a collective artwork. Using colors, abstract shapes, and emotions, they will each add their personal touch to the piece. This promotes self-expression, fosters social interaction, and encourages emotional creativity and mindfulness.

  • Step 1 (Individual Reflection): Each participant takes a moment to reflect on their current emotions. Provide a few prompts if necessary, like:
    • “How do you feel today?”
    • “What color represents your mood right now?”
    • “Can you think of a shape or line that expresses how you’re feeling?”
  • Step 2 (Add to the Artwork):
    • In turn, each participant adds an element to the group drawing or painting. They might:
      • Draw a shape, line, or figure that represents their emotions.
      • Add color using markers, paint, or crayons.
      • Add texture using brushes, sponges, or other materials.
    • The artwork should flow organically, with each participant adding to what the last person contributed.

 

GOALS:

  • Enhance creativity and self-expression.
  • Foster teamwork and collaboration.
  • Encourage emotional exploration through art.

 

INDICATORS:

  • Are participants contributing to the artwork? Yes/No
  • Are they engaged and sharing their emotions through their artwork? 0-4 scale

 

MATERIALS:

  • Large sheets of paper or canvas.
  • Colored markers, crayons, or paint (ensure they are easy to use).
  • Brushes, sponges, or spooled yarn for texture.
  • Optional: Glitter, stickers, or stamps for extra creativity.

TIMETABLE:

  • 10 mins – Introduction & Warm-up:
    • Introduce the concept of expressing emotions through colors and shapes.
    • Explain that each person will add an element to the group artwork based on their current feelings.
    • Provide examples: «Red might represent passion or energy,» «Blue could represent calm or sadness.»
    • Allow time for participants to share how they are feeling if they want.
  • 40-50 mins – Group Drawing Activity
  • 10 mins – Reflection & Sharing:
    • After everyone has added their element, take a moment for each participant to share what they added and why.
    • Discuss how the group’s collective artwork came together.
    • Reflect on how working as a team made the artwork more meaningful.

 

Adaptations for Disabilities:

  • Visual Impairments: Use tactile materials for texture (e.g., fabric, textured paper) so participants can feel the shapes. Larger markers or paints can make it easier to apply color.
  • Hearing Impairments: Use written or visual instructions and ensure the group communicates through signs or gestures.
  • Mobility Impairments: Ensure the drawing surface is accessible for all participants (e.g., adjustable easels or tables). Allow for seated participation if needed.
  • Cognitive Impairments: Simplify the instructions, using clear prompts. Provide one-on-one assistance if needed to help express emotions through art.